What are CBD Bath Bombs, and Do They Work?

These days, CBD shows up in everything – even in your bath.

Lots of the CBD you find in products comes from hemp, a variety of cannabis that contains less than 0.3% THC. The 2018 Farm Bill decriminalized hemp on a federal level. While it’s still up to each State to set their own laws regarding hemp, States can longer impede the transportation of the plant through their borders. This recent change in hemp’s legality has made CBD drastically more available than in the past, which partially accounts for the influx of various CBD products.

The beauty industry, in particular, has made plenty of use of the cannabinoid CBD. The compound makes an appearance in skin creams, moisturizers, eye balms, and of course, bath bombs!

What is a CBD Bath Bomb?

bath bomb infused with cbd

So what exactly is a CBD Bath Bomb? Well, bath bombs are composed of wet and dry ingredients that get molded in a shape, usually a sphere. The bath bomb is then dropped into a relaxing hot bath where it effervesces and releases the essential oils, moisturizers, and scents into the bath and the air around it. 

CBD bath bombs work in the same way, except they also include CBD oil. 

What Are The CBD Bath Bomb Effects?

effects of cbd bath bomb

CBD is a finicky compound and generally has low rates of bioavailability when consumed. That means that most of the CBD in your products don’t actually end up reaching your bloodstream. Inhalation methods, like with the elon®, are far and away the most effective methods for getting the most CBD into your body. CBD Topical applications are among the least efficient, and bath bombs are similar in terms of delivering cannabinoids into the body than other varieties of CBD topicals like creams or CBD ointments.

So are CBD bath bombs useless? Not at all! Though it’s true they aren’t the greatest way to get CBD into your body; there are still plenty of CBD bath bomb benefits. One way to ensure your body is getting more of the CBD is to increase your bath bomb’s potency. When using a 10mg vs 200mg CBD bath bomb, you will obviously get less of the cannabinoid into your blood.

First of all, there are few things in this world more relaxing than plopping an active oil CBD bath bomb into your tub after a long and stressful day. The calming sound of the water gently running, the pleasant floral aroma of the terpenes releasing into the water, the heat of the bath pulling the stress from your body like a magnet – ahhhh, I’m unwinding just thinking about it. 

Secondly, CBD can be great for your skin. Some research indicates that CBD can not only moisturize your skin but also help it repair itself faster. Another study found that CBD may reduce sebum production, the oily skin secretion that causes pimples and embarrassing breakouts. CBD is also known to have anti-fungal characteristics, which can help your skin avoid infections.

Are CBD Bath Bombs Safe?

For the most part, CBD bath bombs are safe to use. However, as is the case with any product that gets applied directly to your skin, if you begin to see irritation, swelling, or rashes forming on your skin after using a CBD bath bomb, you should discontinue use of the product. You may be having an allergic reaction to some of the bomb’s ingredients. 

Where To Find CBD Bath Bombs?

Many of the suppliers of your regular beauty products sell CBD bath bombs directly from their websites. However, you will likely want to avoid buying CBD bath bombs from Amazon. Amazon technically doesn’t allow for CBD to be sold on their platform, and many vendors will try to pass off products that don’t actually contain the cannabinoid as genuine CBD products. Our blog Can You Buy CBD from Amazon has more info on the nuanced relationship between the tech giant and cannabidiol.

Best CBD Bath Bombs

best cbd bath bombs

Can’t wait to get started soaking? We’ve compiled a list of our three favorite CBD bath bombs that you can order right now. 

  • cbdMD Bath Bombs: These 100mg bombs are available in six intoxicating scents with names like Romance and Relax and have been ISO-Certified lab tested for purity. 
  • Prima Bath Gem: This relaxing cube is teeming with 25mg of broad-spectrum hemp CBD, Epsom salt, and a special blend of minerals and moisturizing oils. 
  • Extract Labs Sleep CBD Bath Bomb: Get ready for a good night’s sleep with this drowsy bath bomb. With 100mg of CBD isolate and a blend of 14 essential oils, this relaxing soak is perfect for bedtime. 

Time to kick off your shoes and let the stress of the day melt away in a hot bath!