CBD and Sexual Wellness - What Do We Know?

CBD has become an increasingly popular supplement for people looking to support their overall wellbeing, and now it may even have uses in the bedroom. As research into its potential applications for sexual wellness continues, it's worth exploring whether CBD could be a helpful addition to your own self-care routine. With its potential to reduce stress and anxiety, as well as address physical issues like pain, CBD may just be the thing you need to take things up a notch in your intimate relationships.

What is CBD?

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CBD stands for cannabidiol, which is a compound found in cannabis plants. Unlike its psychoactive cousin THC, CBD does not produce a high or any intoxicating effects. Instead, it has been studied for potential therapeutic benefits such as pain relief and reducing anxiety and stress. 

The popularity of CBD products has grown significantly in recent years, with many people using them to support general wellness and self-care. CBD is available in many forms, including tinctures, oils, topical creams and gels, capsules, edibles, vaping products and more. 

How Does CBD Interact with the Body?

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The endocannabinoid system (ECS) is a complex cell-signaling system that plays a role in regulating various physiological processes in the body, including mood, appetite, pain, and sleep. The ECS is made up of receptors, called CB1 and CB2 receptors, and endocannabinoids, which are naturally occurring compounds that bind to these receptors.

CBD is a phytocannabinoid, which means it is a compound found in the cannabis plant that interacts with the ECS. Unlike THC, the other major compound found in cannabis, CBD does not bind directly to the CB1 and CB2 receptors. Instead, it modulates the activity of these receptors, which means it can influence the way the ECS functions.

Research suggests that CBD may interact with the ECS to provide therapeutic benefits in several ways. For example, it may help regulate the production of endocannabinoids, which can help maintain homeostasis in the body. CBD may also help reduce inflammation by modulating the activity of the immune system. Additionally, CBD may have an anxiolytic effect by reducing the activity of the CB1 receptors, which are mainly found in the brain.

It is important to note that while CBD has been shown to interact with the ECS and may have therapeutic potential, more research is needed to fully understand how CBD interacts with the ECS and how it can be used to treat various medical conditions.

Sexual Wellness

CBD is being increasingly recognized as a potential ally for sexual wellness, from the bedroom to the doctor's office. And while there is limited research on the effects of CBD on sexual function and sexual wellness, some studies suggest that it may have potential benefits.

In the Bedroom

In the bedroom, CBD products like topical oils, lubricants and even ingestible tinctures can help relax muscles that may contribute to discomfort during sexual activities. CBD has been shown to have anxiolytic effects that may help reduce anxiety and improve mood, which could potentially improve sexual function.

Anxiety and stress can have a negative impact on sexual function and pleasure, so by reducing these feelings, CBD may help improve sexual experiences.CBD is also known to have anti-inflammatory effects which can help with pain reduction and this can help people with certain medical conditions or injuries to have a more fulfilling sexual life.

Doctor’s Office

In the doctor's office, CBD is being used for research into treating painful sexual conditions like vulvodynia and vaginismus, as well as aiding with other challenges that can impact sexual pleasure such as menopause-related vaginal dryness. Preliminary research suggests that CBD may act as an anti-inflammatory, which can help reduce pain.

CBD Studies

One study published in the Journal of Sexual Medicine in 2018 found that CBD improved sexual function in female rats, possibly by increasing blood flow to the genital area. Another study published in the same journal in 2019 found that CBD improved sexual function in male rats, possibly by reducing anxiety and increasing blood flow to the genital area.

The potential of CBD to support sexual wellness is just beginning to be explored, and further research will likely provide more definitive answers regarding its efficacy in this area. In the meantime, many people are turning to CBD products to help make sex a more pleasurable experience for all involved. 

It's important to note that more research is needed to understand the effects of CBD on sexual function and sexual wellness. Also, CBD products may vary in terms of quality, purity, and dosage, so it is essential to purchase products from reputable sources and to consult with a medical professional before using CBD for sexual function or sexual wellness.

How to Take CBD for Sexual Wellness

These days, there are a multitude of ways to take CBD for sexual wellness. Each method of consumption has its own benefits and drawbacks.


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CBD oil can be placed under the tongue and held there for a few minutes before swallowing. This method allows for quick absorption into the bloodstream and is considered one of the most effective ways to take CBD. Sublinguals are an easy way to get yourself or your partner ready for the night in a quick and convenient way.


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CBD can also be applied topically as a cream, lotion, or oil. This method allows for localized relief and is particularly effective for conditions such as pain and inflammation. Grab your partner for a sensual and relaxing massage as the CBD works its way into the body.


what is a suppository

CBD suppositories are making waves as another method to experience the benefits of CBD. A suppository is a small, solid form of medication that is inserted into the rectum or vagina, where it dissolves and is absorbed into the bloodstream.

The fast absorption makes it ideal for those who do not want to wait to feel the effects of CBD. Although inserting the suppositories is not the most glamorous, working through the process with a partner could help to set the mood.


cbd edibles for sex

CBD-infused edibles such as gummies, chocolates, and baked goods are becoming increasingly popular. These products are easy to consume and provide a convenient way to take CBD, but it takes longer to feel the effects as the CBD needs to be digested first.


CBD can be inhaled as a vapor through the use of a vape cartridge or dry herb vaporizer. Inhalables allow for fast absorption into the bloodstream and are useful for those looking for quick relief. E1011 Labs offers CBD flower inhalables made with the mood in mind. Try our different flavor options to see which works best for you.

Overall, the best method of taking CBD will depend on an individual's needs and preferences, and it is always recommended to consult with a medical professional before starting to use CBD.

Sexual Wellness Brands and CBD

There are now a large number of brands who support both overall wellness and CBD, but only a few who offer support for sexual wellness with CBD. One company offering CBD specifically for sexual wellness with a sophisticated aesthetic is Foria

Foria’s range of products make it easy for users to get excited about getting intimate. Consumers can awaken their arousal with intimacy oils, clean up and relax with CBD bath salts, or find their deepest pleasures with the CBD suppository.

Whether solo or with a partner, finding the right CBD product could help out in your daily life and in the bedroom.